How to Pray During the COVID-19 pandemic.
The brain processes prayer differently depending on if you are praying for something or praying for being blessed. How should we pray during the COVID-19 pandemic?
If we pray for help, even praying to give us courage, the brain processes it as fear and mental isolation. Then, we unconsciously or consciously rely on misinformation, creating more distress in our lives.
If we pray for being blessed, even during these tough times, the brain generates hope emotions. This hope emotion brings compassion and guides us to take action, not only for ourselves and loved ones but also for the community at large.