Personal Revolution Therapy

Mental tools to sharpen up your mind, improve your personal relationships, and meet your personal goals.

My Specialty

Anxiety and depression
Grief and Bereavement
Relationship Issues
Parenting Issues
Mental trauma, child abuse, PTSD, and a variety triggered psychological issues.
Social anxiety, panic attack and stress inducers.
Coping with grief and depression due to a significant loss, tragedy, or failure.
Intimate, personal, and romantic relationship challenges.
Families, single parents, and children.

what i treat

My Practice

  • Anxiety and Depression
  • Trauma/Abuse/PTSD
  • Grief and Bereavement
  • Substance Abuse
  • Parenting Issues
  • Stress and Lifestyle
  • Relationship Issues
  • Phase of Life Transitions
From the blog

What’s New?

Mind nurturing series. On Father’s Day and everyday be present verbally and nonverbally with your kids. 

Mental health issues versus evil
Mental health issues versus evil

News reporters should stop reporting that #mentalhealth issues are causes of evil acts. Reporting that a suspect has mental health issues and insinuating that it is the cause for the assault is erroneous. There’s a difference between mental health issues and pathology. We all have mental...

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My Books

Available Now

  • Awake and Alive by Dr. James Triana (ebook)

    $0.99 Add to cart
@DrTriana RT @DrTriana: Choosing the right plastic surgeon…
@DrTriana Choosing the right plastic surgeon…
@DrTriana RT @DrTriana: Mental health issues versus evil…